"I help sensitive, creative people access the deep wisdom of the feeling mind."

By placing feeling at the center, we can live our best lives, sharing all of our brilliance, love, and beauty.

7 common myths about negative emotion that keep you stuck

Strong negative emotions can make life difficult. So it’s no surprise there are many ideas about what to do. But most of those ideas actually make things worse. Here’s how seven of the most common myths steer you wrong.

What people say…

Jen Kindred
Since working with Joe, the weight of anxiety (big, dark, cold and black) that I have felt for most of my life has been replaced by a lightness, vitality, and compassion for myself and others. I feel a sense of calm, centeredness, joy, profound love, and positive energy.
Jen Kindred Seattle, WA

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Bereft

Bereft: Empty atmosphere, dark, still, quiet, oppressive; very dense gray, almost opaque; silence. "I am on my own. There is no one to help me."

Dance Body

Dance Body: Golden yellow light with substance, opaque, luminous, warm, soft in appearance and to the touch. Taking things lightly yet respectfully.

Joyful

Joyful: Effervescent energy, with "bubbles" rising; bubbles wiggle as they rise; laughing from within. "There is nothing in my life so serious I cannot laugh through it."

Vulnerability

Vulnerability: Fragile glass shell around my body, a vacuum inside; body temp; doesn't want me to move. "The world is a scary place, and I am fragile"

Rejection

Rejection: Like wanting to vomit. Dark and fuzzy. Warm. Like a ball of black sand hovering in the air. Surprise and wondering and pain. “What? Why?”

Comfort

Comfort: Thick, warm, gold light; coming down through my head, over my outside, down through my inside, out fingers and toes. "You are safe. There is love."

Self Blame

Self-Blame: Soft, heavy, like clay; lukewarm; a sludging movement, churning slowly; my father's booming, loud, mad voice. "You are bad. Nobody will love you."

Anger

Anger: Like a werewolf, with teeth and claws. Loud, guttural growling. Flesh and bone. Loud, guttural growling. Pouncing, thrashing movement. "Back off!"